IBNeko's Journal-Nyo~!

My johari window:
http://kevan.org/johari?name=ibneko
[ original "meme" via contrasedative ]

Anime to grab and watch:
Karin
MagiKano
Animal Yokocho
Ending of Rozen Maiden Traumend
..most via Piro's recent MegaTokyo rant

...For most of us, orgasm is pretty rare – you might find it difficult to reach through intercourse alone, or never experience it...
Wow.. o.O really...?

We crunch to strengthen our abs and lift weights to build muscle, so why not exercise to get your sexual anatomy in shape too?

If you’re unaware of your pelvic floor muscles, the easiest way to find them is by stopping and starting your urine flow the next time you visit the toilet. Exercise by clenching these fab muscles regularly and you’ll improve blood flow to the genitals, aid sexual arousal and make orgasms more intense, frequent and longer for you both. Best of all, you can do them anywhere, anytime – even while sat at your desk or waiting at traffic lights!

( full article text... )
[ source | link via porsupah ]